So, checking in on Monday morning after week 1 of my coherent Road to the Fittest ever Fifty with mixed news and slightly heavy heart (no pun intended). In terms of adherence to the plan, it has been a good week. I have been hitting my calorie and macro targets pretty consistently, with a slight …
Month: June 2017
So, as of now I weigh around 87 -87.5kg. That’s around 190lbs or 13 stone 10 in old money. Now, according to the NHS BMI calculator that gives me a BMI of 26.2 which classes me as overweight. On the other hand, I tend to think BMI is an utter nonsense as a means of …
When I logged on to my computer this morning, Facebook pinged up its usual jolly flashback reminder of what I was doing on this day in years gone by. I usually quite like this feature, as a large proportion of my Facebook posts are about my kids and it is quite nice to have a …