So, I am 13 weeks in to my ‘Half Century Transformation’ programme, and 13 weeks to go. Half way if my maths is correct. What progress am I making? Well, I am reasonably pleased with progress, in fact. After a slightly aimless start for the first three or four of weeks, in which I went …
Month: September 2017
Andy Warhol was kinda a big deal when I was growing up. The Velvet Underground and Nico and that whole Factory thing was still a cornerstone of cultural identity. Debbie Harry in her Andy Warhol’s Bad t-shirt graced every teenage boy’s bedroom wall (actually she was on the back of my bedroom door) when the …
So, as some of you may recall, assuming anyone is reading and also assuming I mentioned it previously, my goal for my 50th birthday at the end of the year, aside from looking as buff and being as fit as possible, is to do 50 squats with my own bodyweight on the bar. I think …
So, my 21 day blogging streak came crashing down on day 3. Not the greatest of starts. Not only that but I also missed a training session, which I was gutted about as it was the first time in, I think, 8 weeks. For all of my insistence that consistency is the key to success, …
This may sound weird, but for me it’s a thing. I was just in the bathroom and I noticed in the mirror that my t-shirt hangs straight down. It doesn’t stretch out over my stomach. It doesn’t actually touch my stomach. It hangs from my chest. Which means my chest protrudes further than my stomach …
Over the past few months I have noticed a sudden surge in news articles and media stories demonising Clean Eating. At first it was just the Daily Mail, and I took as much notice as I would of any other health related article, or any article at all, in that tripe bucket. Similarly, when The …
So, here I am again. Forgive me, Rhomboidians, for it has been the thick end of three months since my last blog post, which doesn’t say much for my constant harping on about how consistency is the key to everything. In my defence, although why I need a defence given that nobody is reading this …