Strong People. Amazing People. Inspiring People.

Motivation Monday A few of my favourite inspirational videos

So today I’m going to share a few of my favourite inspirational videos. I know, I know, Inspiration and Motivation, not exactly the same thing, before any of you keyboard warriors leap in to correct me (actually another of the really great things I am discovering about having a fitness blog with an audience of …

Strong People. Awesome People. Inspiring People. #1 Danny Cross

Since I started my fitness journey or life transformaton or whatever you want to call it, I have read an enormous number of books and articles, watched thousands of You Tube videos and documentaries and TV programmes and listened to hours and hours of podcasts and audio books on health, fitness, nutrition, self improvement, psychology, …