The Rhomboid Manifesto

Friends, Rhomboidians, Countrymen, welcome to the Team Rhomboid blog. It’s a Fitness/Health/Nutrition blog. Another Fitness/Health/Nutrition blog. So why? What makes this different to any of the other millions of F/H/N blogs out there? Because ut’s the one I wanted to read when I started in my fitness journey 3 years ago but wasn’t able to …